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CD FITNESS

Oct 29, 2019

Listen in on how Zita's health journey was not always the healthiest, as she grew up with very little knowledge about food or exercise.  As she moved into her adult life, choosing to serve in the field of Physical Therapy, Zita found joy in movement and exercise.  Giving birth changed all that, as she found herself in a...


Oct 8, 2019

Jennifer digs deep into her transformation narrative in this episode as she uncovers how she overcame addiction, and battled her internal traumas with the blessings of time, her family, a focus on detoxing her body and mind with healthy eating and movement, and the use of natural supplements.

As a wife, mother, doTERRA...